MYND AI: 24/7 AI accompaniment, focusing on mental health, providing personalized meditation and stress management

General Introduction

MYND AI is an innovative artificial intelligence mental health app designed to provide users with personalized 24/7 mental health support. The app offers customized meditation sessions through an AI companion called Bestie, tracks mental health progress, and integrates with devices like the Apple Watch to suggest stress-relieving techniques.MYND AI also focuses on community and inclusivity, helping those facing social isolation or stigma find a sense of belonging. a sense of belonging.

Function List

• Personalized Meditation: Customize meditation sessions based on the user's mood, needs, and past experiences.
• 24/7 AI accompaniment: The AI companion "Bestie" provides empathy and guidance.
• Mental health tracking: Visualize mental health progress with a simple health tracker.
• Apple Watch Integration: Monitors heart rate and suggests stress-relieving techniques.
• Community Support: Community interactions that promote inclusiveness and shared experiences.

Using Help

Installation process

1. Download Apps: Go to the App Store, search for "MYND AI" and download the app.
2. register an account: After opening the app, follow the prompts to create a new account.
3. Setting up personal data: Fill in personal information and mental health goals so that the AI companion can better provide personalized support.

Guidelines for use

Personalized Meditation

1. Choosing a Meditation Program: On the home page of the app, click on the "Meditation" tab and select the meditation program that suits your current mood and needs.
2. Start meditating.: Click on the "Start" button and follow the audio instructions for the meditation.
3. Recorded feedback: After the meditation, record your feelings and feedback so that your AI partner can adjust future sessions.

24/7 AI accompaniment

1. Interact with BestieIn the app, click on the "Bestie" tab to talk to your AI companion for psychological support and advice.
2. Setting reminders: Set up daily or weekly mental health reminders based on individual needs.

Mental health tracking

1. input data: In the Health Tracker tab, enter daily mood and activity data.
2. View Progress: See the progress of mental health over time through charts and statistics.

Apple Watch Integration

1. connected deviceIn App Settings, select "Device Connections" and follow the instructions to synchronize your Apple Watch with the app.
2. Heart rate monitoring: Monitor heart rate data in real time and receive suggestions for relief when stress becomes too much.

Community Support

1. Join the Community: In the Communities tab, browse and join discussion groups of interest.
2. Sharing of experience: Posting personal experiences and advice, interacting with other users and gaining support and encouragement.