Future You: Conversations with Future Self, Exploring Future Possibilities, Self-Reflection with AI Conversations

General Introduction

Future You is an interactive platform that allows users to reflect on and explore future possibilities by dialoguing with their AI-generated future selves. The platform is designed to help users enhance their sense of continuity into the future, thereby promoting long-term thinking and behavioral improvements. Users are required to fill out a questionnaire, and based on the questionnaire, the AI generates a personalized future self, with which users can engage in real-time conversations about what their future self might look like.

Function List

• Personalized future self-generation: Generate a personalized future self based on a questionnaire filled out by the user.
• real time chat: Users can have real-time conversations with their future selves and explore future possibilities.
• Data anonymization: All user data is anonymized for research purposes.
• Long-term thinking development: Help users develop long-term thinking and behavioral habits through conversations with their future selves.
• self-reflection: Users can reflect on their future goals and personal qualities through dialog.

Using Help

How to use Future You

1. Create an account: Visit the Future You website and click on the "Register" button to create an account by filling in the necessary personal information.
2. Fill out the questionnaire: After the registration is completed, the system will guide the user to fill out a detailed questionnaire. The questionnaire includes the user's future goals, personal qualities, and life projects.
3. Generating the future self: Based on the questionnaire content, the system generates a personalized future self. The user can choose different points in time (e.g. 30 years later) to generate the future self.
4. Starting a conversation: After generating the future self, the user can have a real-time dialog with it. The dialog can be about future life, career planning, personal growth, etc.
5. Keeping a record of conversations: Users have the option to save the conversation record for later review and reflection.
6. Participation in research: Users' data are anonymized for research purposes. Users can choose whether or not to participate in subsequent research surveys.

Functional operation flow

1. Log in to your account: Visit the Future You website and log in to your account by entering the email and password you used to register.
2. Editing questionnaire answersIf the user wants to change the answers to the questionnaire, he/she can find the option "Edit Questionnaire" in the account settings and fill out the questionnaire again.
3. View Conversation History: On the home page of the account, users can view the history of previous conversations, reflect and summarize their future plans.
4. Participation in follow-up surveys: From time to time, the system will send follow-up questionnaires that users can choose to participate in to help improve the platform's functionality.

Tips for use

• Fill out the questionnaire in detail: In order to obtain a more accurate picture of their future selves, users are advised to be as detailed and truthful as possible when completing the questionnaire.
• Regular reflection: Through conversations with their future selves, users can regularly reflect on their goals and plans, and adjust their behaviors and ways of thinking.
• Participate in community discussions: The Future You platform may offer a community discussion feature where users can share experiences and insights with other users to learn and grow from each other.

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