Xiaoka Health - AI health management app to easily manage calorie intake and expenditure

What is Siu Ka Health

Xiaoka Health is an AI health management app launched by Beijing FioTech to help users easily manage calorie intake and consumption. Users just need to take a picture of the food, and the app can quickly recognize the calories and other nutrients of the food and record them automatically without manual input. The app automatically calculates personalized calorie intake goals based on the user's age, gender, weight, height and health goals (e.g., fat loss, muscle gain, etc.). Xiaoka Health is equipped with an AI intelligent assistant that can disguise itself as a friend or coach to provide users with encouragement and health advice.The app has a wealth of built-in recipes for fat loss and muscle building that support personalized adjustments, making it easy for users to create a health management plan based on their needs.

Key Features of Siu Ka Health

• Heat of photo recognition: Quickly recognizes calories and nutrients of food based on photos and automatically records them to the diet log.
• Individualized Calorie Targets: Automatically calculates daily calorie intake goals based on user information and health goals (e.g., fat loss, muscle gain).
• AI Fat Loss Hitch: Equipped with an AI assistant that provides encouragement, answers questions, and helps users stay motivated.
• Fat Loss Recipes & Personalized Plans: Built-in rich recipes, support for adjusting to taste preferences, support for adding personal plans.
• Light Fasting Tracker: A variety of light fasting programs are supported, and users are able to set up cycles to get the appropriate recipes.
• Multi-Platform Synchronization: Supports synchronization of cell phones, tablets, computers and other devices for easy viewing of data at any time.

The official website address for Little Card Health

• Official website address:: http://www.calmate.cc/

How to use Little Card Health

• Download & Installation: Visit the official website of Koka Health: http://www.calmate.cc/ and download the corresponding version according to your operating system.
• Register & Login: Follow the prompts to complete registration and login.
• Improvement of personal data: Enter basic information such as age, gender, height, weight, etc. and the data will be used to generate caloric intake goals.
• Setting Health Goals: Select a health goal in the app, such as fat loss, muscle gain, or weight maintenance. the app calculates a daily calorie intake recommendation based on the information and goal.
• Photo recognition of foodFind the "Photo Identification" function on the homepage, take a photo of the food, the APP will automatically identify and display the calories and nutrients, and click "Add" to record.
• View Dietary Record: Check your dietary history on the homepage or in the "Log" to see your daily calorie intake.
• AI Assistant Interactive: Based on the "AI Fat Loss Hitchhiker" function in the app, you can chat with the AI assistant to get encouragement or health advice.
• View Recipes: Browse the "Recipes" page for recommended recipes for fat loss or muscle building, and choose to join the program according to your personal taste.

Core Advantages of Siu Ka Health

• convenience: Based on photo recognition of food calories and nutrients, it automatically records diet logs without manual input, saving time and effort.
• personalized: Automatically calculates personalized calorie intake goals based on user information and health goals (e.g., fat loss, muscle gain, etc.) and provides exclusive recipes.
• Intelligent Assistance: Equipped with an AI assistant that takes on the guise of a friend or coach, offering encouragement and health advice to help users stay motivated.
• data synchronization: Supporting multi-device synchronization, users are able to view health data and dietary records on their phones, tablets and computers at any time.
• health management: It not only records calories, but also analyzes nutrient intake, tracking health trends over time and helping to scientifically manage diets.